Inner Movements Therapies
Anna Ginzburg GCFPCM | LCSW
Feldenkrais Practitioner & Psychotherapist
This site has a goal to create a safe enough space to learn about everything and everywhere.
To explore thoughts and feelings during psychotherapy sessions.
To feel and experience during Awareness Through Movement lessons.

About Psychotherapy
Healing Psychotherapy is investigation and contemplation about trauma. I believe that including mindful somatic inquiry in talk therapy and personal reflections during mastering your movements will increase effectiveness and quality of recovery and healing in any stage of your life.

About Feldenkrais Method®
The Feldenkrais Method® teaches to find long-term relief from pain or other problems related to the stresses of life. You don’t stretch or strain in Feldenkrais lessons. You seek freedom and ease in movement through awareness and understanding of your whole

About Trauma Oriented Approach
Trauma is more common than people think. Trauma can be ranged from military combat and sexual abuse to one-time event such as medical procedure. Childhood emotional neglect one of the most hidden trauma experiences in our times. As a result,
Together we will learn how to replace Fear to Equanimity, Shame to Joy, Anger to Power
“As more I became comfortable in my inner movements as more courageous and accepting grew my thoughts and actions.” M. Feldenkrais
I work with following issues
Adjustment Difficulties
Anger Management
Anxiety | Panic Attacks
Attachment and Developmental Issues
Boundaries
Burnout
Burnout in Helping Professions
Childhood Emotional Neglect
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Intimacy Issues
Immigration Adjustments
Intergenerational Trauma
Life Transitions
Mood swings
Narcissistic Personality
Chronic Post-Traumatic Stress
Relationship Issues
Self Esteem
Self-Compassion
Social Anxiety

A bit about me
I put a lot of energy and effort into doing my own work of self-inquiry and self-development. I know how to be a client myself and well aware how much therapy which done with sensitivity, curiosity and improvisation can accomplish. With acceptance and validation, I will show you how and will support you in achieving your goals.
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