What to do before you know, how to know what to know, what to do when you know. Everyone who wants to know how to ask compassionate questions needs to know basics of Socratic Method that is to ask
Socratic Method – Training of Mind
Attention, Awareness, Acceptance – transition from Fear to Love.
Attention, Awareness, Acceptance – Investment in Harmony – transition from Fear to Love. I would define awareness as love – spontaneous and effortless that may be encouraged but not created.
Feldenkrais Method®
Are you satisfied with your posture? Are you satisfied with your breathing? Are you satisfied with your life?